What clients are saying

Read testimonials from participants and clients about courses, retreats, 1:1 sessions, and couples therapy.

Testimonials from participants and clients

Couples therapy

We had reached a real impasse in our relationship, when we went to see Anne. Nothing seemed fun anymore and conflict, and lack of understanding, were escalating quickly. Anne really helped us take a step back to see the bigger picture and the patterns in our relationship, and gave us methods to ‘see’ each other again. It has made all the difference for our marriage.

With time it is easy to fall into autopilot fixing daily challenges and not being present. When we came to Anne, we were experiencing a vicious cycle of frustrations we could not get out of. Through her strong empathy, practical exercises and thoughtful questions she very quickly gained our trust and allowed us to open up on difficult topics like intimacy and the acknowledgement of our feelings.

After a period of therapy, we are happier than ever. We recognize even more now the importance of being present for each other and feel more confident opening up. We can only recommend Anne as your fearless companion to help you take action on your relationship journey.

Anne was a breathe of fresh air. We got the help we just needed with our communication. She has a direct style, which I really appreciated, yet she always spoke with kindness and empathy. She is insightful, warm and considerate. For any couple who are seeking to add more depth and understanding to their relationship, I can say that Anne has my strongest recommendation

Our relationship has fluctuated a lot in recent years and has been characterized by more frequent bad moods, poor communication and a lot of time when the relationship was hard and heavy for both of us. We have also both had personal challenges that have had an impact on our relationship.

We have spoken to Anne once a month for the last six months.

Anne has helped us get to the bottom of our challenges and has been clear and caring in her therapy. She has initiated a process that has taken hold and has created better patterns for both of us.

Our relationship is now more characterized by ease and more appropriate communication.

We have been given tools to handle our challenges and have gained greater knowledge about ourselves and each other.

It is a process and after six years together it can be difficult to break old patterns, but we are working on it and have made new permanent agreements that we stick to.

My wife and I have been in couples therapy with Anne Jørgensen for a few months. As trained psychotherapists, we are not necessarily the easiest couple to work with. Anne has been confrontational and gently empathetic at the same time and has created a safe space. It has been good and instrumental in getting our relationship back on track (which others before her have failed to do).

Now we are doing well in getting communication right between us. We feel that with the sensitive and sharp help from Anne, we have got our relationship back on track. Such a great help. If we need you again Anne, we will be back.

About 1:1 sessions

I am a Chief executive officer, and it is therefore important that my communication is very clear. If not, my company will go into the red. I was in a phase where I was challenged both in my family and in relationships. I needed sparring or coaching – I almost needed an experienced person who could help and challenge me in that process.

Anne has been a huge support. I pretty quickly saw, that I had to revise certain aspects of how I see parts of myself. I previously regarded myself as highly clear and also articulate in my communication with others. Now I recognize that I was taking far too much responsibility for other people’s feelings. In fact, this prevented me from expressing myself with sufficient clarity and firmness. I see now that this has been confusing for others as well as created ambiguity in several relationships.

But thanks to the work I did with Anne, I have since been able to let go of that pattern. I can feel the sense of joy and freedom this has brought me personally. It has also had a significant impact on my family. I have become a happier father and partner.

As a 62-year-old woman, I have been looking for a professional who could meet me, understand my challenges and support me in my depths.

I had challenges with being visible and selective with criticism in a group, which made me withdraw and give up. From the first session, I felt safe and welcomed by Anne. Her empathy, skill and ability to listen have made a big difference. She has a unique ability to ask the right questions, which have made me reflect on my thoughts and feelings in a deeper way.

Through our conversations, I have gained valuable insight. It has helped me navigate personal and professional challenges. I now feel that I am stronger and have gained a greater understanding of my own reactions and needs.

I can highly recommend Anne to anyone who wants to work on themselves and get tools to create positive changes in their lives. Her approach is both professional and warm, and I am deeply grateful for the support I have received.

I heard about Anne and body psychotherapy by chance. I had previously seen other psychologists, therapists and hypnotists. It didn't help. And I was powerless.

Although the description of body psychotherapy initially sounded a bit scary, and confrontational, it was exactly what I needed, rather than talk and more talk. I realised.

After my first meeting with Anne, I felt a positive effect. Gradually, I felt a great relief in body and mind, a greater self-insight and understanding of my defense mechanisms, as well as where the inappropriateness came from.

Since then, Anne and the therapy have been a faithful companion in my positive development, in adversity and success.

In Anne, for the first time, I have experienced a trust that she, with her person and skill, can handle my inner chaos and catch me if I fall.

For a long time, I struggled with periods of having a lot of thoughts and nervousness. It took a lot of energy in everyday life to overthink and be nervous about being “good enough”. Especially in social situations.

I learned to be more in my body. To sense it more, and thereby gain more peace of mind and self-confidence.

I am now in a place where I know the techniques and can practice calmness, both in everyday life and especially if the thoughts are allowed to take up a lot. With that, I now have greater peace and therefore energy to enjoy all the fun.

About the courses

The most important learning was to see and feel the little girl. She comes into my life now and then making relations difficult. With help from Anne, and the group, I could be honest and clear facing the facts about who I am. And there’s no excuse anymore. As a grown up woman, be responsible for own needs. Enjoy life without being a victim of past. This starts loving me, accepting the not so pleasant sides.